Simple One-Rep-Max Calculator

Take your training to the next level by accurately calculating your one-rep max using the trusted Brzycki formula. Whether youre a seasoned lifter or just starting out, One-Rep Max helps you understand your limits and plan your workouts smarter.

Features:
• One-Rep Max Calculator: Quickly calculate your maximum strength for any lift.
• Custom Percentages: View target weights at different intensity levels.
• Easy Adjustments: Fine-tune reps and weights with intuitive controls.
• Track Your Progress: Keep improving by understanding your performance.

Start lifting smarter, not harder.